Guilt-Free Pizza

Finally, a healthy pizza that I can enjoy absolutely guilt-free!! I can't wait to experiment with different kinds of toppings!

Ingredients:

1 gluten free tortilla shell (I used Food for Life Brown Rice Tortillas)

1/4 cup homemade pizza sauce (see below for a simple, healthy and delicious recipe)

2 mushrooms, washed and sliced

Small handful of baby spinach

1/2 tbsp sliced black olives

1/4 cup grated light mozzarella cheese (about 15g)

Directions:
Preheat oven to 400 degrees F. Meanwhile, take a tortilla shell out of the freezer (I let it sit out while the oven was preheating so it was mostly thawed when I was ready to use it). Top the shell with pizza sauce, toppings and finish with the grated cheese. Bake on a round pizza pan for 7 minutes and enjoy!!

To prepare the pizza sauce, combine the following ingredients. This makes about 1 cup of sauce. If you don't have all the spices I listed below you could try Italian seasoning instead.

Homemade Pizza Sauce:

1 - 5.5 oz can tomato paste

1/3 cup water

1 tbsp dried oregano

1/4 tsp dried basil

1/4 tsp dried parsley

Sprinkle of dried thyme, rosemary, ground sage and fresh ground pepper

Approximate nutritional information per serving (1 pizza):

Calories: 221

Carbs: 33 g

Fat: 6 g

Protein: 9 g

Sodium: 370 mg

Fibre: 5 g